Fall is here and winter is coming - and with these seasons comes dry air. For your health and comfort you should keep a relative humidity of about 40-50% in your home. Low humidity levels can cause dry itchy skin, a bloody nose, and an irritation of your throat or sinuses. Furthermore dry air can lead to an inflammation of your mucus membrane lining which makes you more vulnerable to catching the cold or the flu.
Aromatherapy essential oil diffusers are small devices that release essential oils fragments into the air. This easy method allows the aromatic oils to drift through the air and relax us. Not all diffusers are created equally. You should look for devices that have antiseptic and anti-bacterial properties infused inside the oils.
The devices below can help you maintain a healthy humidity level while essential oils like lavender, lemon, peppermint may have natural health effects from fighting a cold to relaxing your body. And who doesn't want a house that always smells fresh and inviting.